Each session integrates a combination of whichever of the following modalities are most relevant to the client's needs at the time of their session:

• Shiatsu - Japanese technique based on traditional Chinese medicine; works with body's pressure points to open the flow of chi along the body's chi meridians to help tonify organs and increase overall wellness

• Thai - series of assisted stretches and pressure point work developed in Thailand to promote the flow of chi

• Tui Na for Chakras - portion of  traditional Chinese pressure point technique that aids in balancing chakras

• Polarity - energy work that balances life energy flowing between the body's north and south poles  

• Cranial Sacral - energy work that releases tension from the tissue around the skull and spine 

• Circulatory / Swedish - European technique that relaxes muscles and increases circulation 

• Deep Circulatory -  massage that releases tension in deeper layers of muscle and connective tissue

• Myofascial Release Sports Therapy - massage that releases myofascial connective tissue restrictions to eliminate pain and restore motion